Essential Oil Yoga Workshop!
Essential Oil Yoga Workshop!
This Months Essential Oil Yoga Workshop is Cultivate an Open Heart.
Make the connection with a combination of oils that cultivates an open heart and a quiet mind using oils such as Ylang Ylang reconnects one to the pure and simple ways of the heart, while geranium helps to foster love and trust. A combination of chest and shoulder openers will leave
one feeling energized and more spacious from the inside out. Frankincense will connect one to their inner wisdom and encourage trust in oneself and others.
Elevation Members get 10% OFF!!
February Feature Class - Partner Yoga
February Feature Class - Partner Yoga
Partner yoga is a practice in which two people support each other in poses in a way that enhances posture and builds trust and communication. Working with a partner provides balance in a pose while establishing and maintaining proper body alignment.
This class is in a warm 90-95 degree setting.
This class is included for all Elevation Students
MEMBER ONLY CLASS - Hot Heart Opener
MEMBER ONLY CLASS - Hot Heart Opener
This 60 Minute Hot Yoga class we will focus on heart opening and twists and turns!
***This class is for Elevation members on 4 class a month, unlimited months and 3-6-9 or 12 month unlimited passes****
Illuminated Breath Series
Illuminated Breath Series
Pranayama is the ancient yogic practice of breath control. It is the practice of extending, controlling, or expanding the breath to increase energy, health, and vitality. In this monthly series, we will explore different breathing practices that affect both the physical body and the energetic body..
This class is included for all Elevation Students
