Welcome to BlazeCore, a dynamic and intense hot yoga class that takes place in a 105-degree room. This unique class is centered around igniting your inner fire through a core-based practice combined with invigorating fire breathwork.
BlazeCore is designed to tap into your deep core strength and activate your body's natural heat-generating power. Through a series of challenging postures, focused core exercises, and powerful breathwork techniques, you will engage your abdominal muscles, build inner resilience, and stoke the flames of your inner fire.
In this high-energy class, the 105-degree room intensifies the effects of the practice, helping you release toxins, increase flexibility, and deepen your mind-body connection. The heat also enhances the effectiveness of fire breathwork, a powerful pranayama technique that generates heat, detoxifies the body, and invigorates the mind.
Get ready to sweat, engage your core, and tap into your inner fire as you embark on a journey of self-discovery and empowerment. Join us for BlazeCore and unleash your inner strength!
Partner yoga is a practice in which two people support each other in poses in a way that enhances posture and builds trust and communication. Working with a partner provides balance in a pose while establishing and maintaining proper body alignment.
This class is in a warm 90-95 degree setting.
Bring a non member partner for just $5!
Created to cleanse the mind, body and spirit and make room for the new. Lime oil was chosen for its ability to cleanse the heart of emotional toxins combined with a smart sequence of twists and forward bends humbly guiding the body to move out what no longer is needed. Geranium is a gentle oil Chosen to assist the mind, body and spirit to trust in the process, softening anger and assisting in healing. This detoxifying class set in a warm 95 degree setting, creates a deep physical spring cleaning, leaving you feeling rejuvenated from the inside out!
"Just as the caterpillar thought the world was over, it became a butterfly." - Unknown
This is a class included for all Elevation students or a $25 drop in.
Welcome to our exhilarating and transformative yoga class, "Plank & Chaturanga Challenge"! This class is designed to push your limits and take your practice to new heights through a series of challenging plank and chaturanga variations.
Get ready to ignite your inner fire as we dive into a sequence of demanding exercises that will test your strength, endurance, and mental focus. The class will be structured around various challenges that progressively intensify throughout your practice.
You'll start with foundational planks and chaturangas, ensuring proper alignment and technique. As you warm up and build confidence, our experienced instructors will guide you through advanced variations that target specific muscle groups, such as arm balances, one-legged planks, and dynamic transitions.
With each challenge, you'll discover the incredible power within you and witness your own growth and progress. Our instructors will provide modifications and options, allowing you to customize the level of difficulty to match your abilities. Feel free to push yourself to the edge or take modifications as needed.
This class is suitable for intermediate to advanced yogis who are seeking a thrilling and intense workout. By embracing the challenges presented in this class, you'll not only strengthen your body, but also cultivate mental resilience and determination. As you conquer each challenge, you'll experience a profound sense of accomplishment and empowerment.
Join us in the "Plank & Chaturanga Challenge" and unlock your full potential on the mat. Embrace the intensity, push your boundaries, and witness the incredible transformation that awaits you. Get ready to rise to the challenge and unleash your inner warrior!
Contact Us
Contact Us
Locations
Locations
7410 Montgomery Blvd NE #102
Albuquerque, NM 87109