The word “Buti” is an Indian Maranthi word that means, “a cure that has been hidden or kept secret.” Buti Yoga is high intensity yoga format combing traditional yoga, tribal dance and plyometrics into one powerhouse format. The classes are set to high energy playlists that include hip hop, EDM and tribal music. The format has a focus on core strength building and utilizes the Buti Yoga trademarked method of Spiral Structure Technique, which uses spinal movement to tone the core. This dynamic flow will have your heart pounding and you soul singing. Buti Yoga has a strong emphasis on creating a tribe like community. Therefore, you will be greeted with nothing but love and encouragement. You are safe here to release your inner warrior. Leave it all on the mat and sweat with intention. Please note: The music is loud and the lyrics can be explicit in this class.

Buti Yoga with Reiki Savasana - Room Temp

The word “Buti” is an Indian Maranthi word that means, “a cure that has been hidden or kept secret.” Buti Yoga is high intensity yoga format combing traditional yoga, tribal dance and plyometrics into one powerhouse format. The classes are set to move your body and connect with the beat of the music. The format has a focus on core strength building and utilizes the Buti Yoga trademarked method of Spiral Structure Technique, which uses spinal movement to tone the core. This dynamic flow will have your heart pounding and you soul singing. Buti Yoga has a strong emphasis on creating a tribe like community. Therefore, you will be greeted with nothing but love and encouragement. You are safe here to release your inner warrior. Leave it all on the mat and sweat with intention.

The last 15 minutes of class is dedicated to a long Savasana with Reiki healing to healing music.  Rei means "God's wisdom or Higher Power and Ki means "life force energy".  Reiki will be performed by Megan during Savasana. Reiki is "a healing technique based on the principle that the therapist can channel energy into the client by means of touch, to activate the natural healing processes of the client's body and restore physical and emotional wellbeing".  

I am you. You are me.

Cozy - Warm Yoga - Hot Yoga

Cozy Yoga is a 60 minute yoga class set to work on your form and begin to add postures together, in a 98 degree setting!

Cozy - Warm and Gentle - Hot Yoga

A great 60 or 75 minute gentle yoga class set in a cozy 95ish degree setting. An amazing class for beginners or for the experienced yogi who is wanting to slow down, recenter and align their practice.

Hot Flow - Hot Yoga

A 60 minute hot Vinyasa yoga class set in a 105 degree setting that is flowing the postures together while maintaining a focus on form!

Hot Power Flow - Hot Yoga

Hot Power Flow is a 60 minute hot vigorous, fitness-based approach to vinyasa-style yoga class set in a 105 degree setting that is flowing the postures together while maintaining a focus on form!

Hot Yoga

A great 60 minute yoga class set in a hot 105 degree setting. You will work on alignment and form while beginning to flow postures together.

Hot Yoga Sculpt

A 60 minute Hot Yoga Sculpt class set in a 105 degree setting.  You will flow postures together with the use of additional isometric movements and added weight and body weight for a full body toning yoga workout!

Luminescence - Hot Yoga

A hot 105 degree setting, 60 minute yoga class set in a black light room! This class is a mixture of a Hot Yoga and a Hot Flow giving you the perfect night time mix! Come in your bright clothes and glow the night away!

Prenatal Beginner Yoga - Room Temp

Room Temp -Prenatal yoga is a form of yoga that is safe for all 3 trimesters of pregnancy and offers a complete, safe and active workout, preparing you, your body, and your baby for childbirth and postpartum recovery. Practicing prenatal yoga is the best way to physically prepare your body for labor and childbirth!

This is a 40 minute yoga session with a 10-20 minute guided deep relaxation to end your class.

Room Temp Gentle

In this 60 minute room temperature gentle yoga class we will start to align your practice and branch postures together! This is a great class for the new yogi as well as the experienced who are wanting to slow down a little bit and realign!

Room Temp Yoga

A 60 minute room temperature yoga class in Studio 2. You will work on alignment and form while beginning to flow postures together! Great for the beginner or the experienced yoga enthusiast!

Room Temp Power Flow

In this 60 minute room temp class you will get a powerful yoga class focusing on strength of the overall body

Room Temp StrengthZen

StrengthZen is a fundamental yoga flow set in Room Temp setting in Studio 2. Pairing yoga with weights will help you to to tone your body and your mind! Building additional strength as well as length in the same class! (Light weights and resistance bands are provided at the studio) CLASS IS LIMITED TO 15 STUDENTS.

Room Temp Vinyasa Flow

In the 60 minute Room Temp. Vinyasa Flow Yoga class we will power flow postures together for a fun filled heart pumping Yoga class in Studio 2!

Room Temp Yin Yoga

Yin yoga is a deeply nourishing and slow-paced style of yoga that aims to bring balance to our active (Yang) practices and lifestyles. This 60 minute class focuses on gently stretching the connective tissue (fascia) throughout the body by holding each pose for 3 to 5 minutes, but not to worry, we do this with the help of gravity, props, and our breath, so you will leave feeling relaxed and rejuvenated! No prior yoga experience is necessary. Please sign up for this class online ahead of time as it is limited to 10 students.

Sunrise Hot Flow - Hot Yoga

Sunrise Hot Flow is a great 60 minute 5:30am yoga class set in a hot 105 degree setting. You will work on alignment and form while beginning to flow postures together. Start your day with some sunrise yoga! Doors open at 5:25!

Sunrise Hot Yoga

Sunrise Hot Yoga is a great 60 minute 5:30am yoga class set in a hot 105 degree setting. Working on alignment and form while beginning to flow postures together. Start your day with some sunrise yoga! Doors open at 5:25!