About Our Classes
About Our Classes
Doors open 15 minutes before class begins (unless otherwise noted on class description)
Anyone who is 10 minutes late to class will not be able to practice for safety reasons
Some classes doors lock when class begins - check class description
Yoga mats must be used in every class (Surfboard classes do not need a mat)
We have Jade rental mats for $2 per session at all studios
All of our classes may have the use of scents (essential oils, smudging etc)
We use a variety of lighting in our classes (candlelit, regular, black light, etc.) at our instructor's discretion
Warm Barre Classes
7410 Montgomery Blvd NE #102
Albuquerque, New Mexico 87109
Mats, Towels, Clothes and Water are all carried for purchase at the front desk - Please come hydrated!
Please Bring your yoga mat with you to class.
Click the photo to purchase your intro offer!
Barre Classes
Barre Classes
Warm Barre
In the 60 minute Warm Barre 95 degree class we will alternate deep muscle toning movements on and off the barre along with yoga techniques.
Please bring your yoga mat to class
(This class has a 10 student maximum, reservations recommended)
Thursday - 8:00 am
Saturday - 6:15 pm
Sunday - 5:00 pm
More class times on the way!
Elevation Hot Yoga
Warm to Hot Classes
Elevation Hot Yoga
Warm to Hot Classes
7410 Montgomery Blvd NE #102
Albuquerque, NM 87109
Mats, Towels, Clothes and Water are all carried for purchase at the front desk - Please come hydrated!
Elevation Hot Yoga
Classes
Elevation Hot Yoga
Classes
Warm Yoga
Cozy Yoga is a 60 minute yoga class set to work on your form and begin to add postures together, in a 98 degree setting!
Warm and Gentle
A great 60 or 75 minute gentle yoga class set in a cozy 98 degree setting. An amazing class for beginners or for the experienced yogi who is wanting to slow down, recenter and align their practice.
Hot Flow
A 60 minute hot Vinyasa yoga class set in a 105 degree setting that is flowing the postures together while maintaining a focus on form!
Hot Yoga
A great 60 minute yoga class set in a hot 105 degree setting. You will work on alignment and form while beginning to flow postures together. (Sunday 3:00pm class doors lock at 3:00)
Hot Yoga Sculpt
A 60 minute Hot Yoga Sculpt class set in a 105 degree setting. You will flow postures together with the use of additional isometric movements and added weight and body weight for a full body toning yoga workout!
Please sign up for this class online ahead of time as it is limited to 15 students.
Luminescence
(Hot Black Light Yoga)
A hot 105 degree setting, 60 minute yoga class set in a black light room! This class is a mixture of a Hot Yoga and a Hot Flow giving you the perfect night time mix! Come in your bright clothes and glow the night away!
Rest and Restore (Cozy)
In this 60 minute toasty class that is 98 degrees we will prepare our body for sleep with a relaxing and restoring deep stretch style of yoga class to wind ourselves down from the day. Doors lock at 9:00
Sunrise Hot Flow
Sunrise Hot Flow is a great 60 minute 5:30am yoga class set in a hot 105 degree setting. You will work on alignment and form while beginning to flow postures together. Start your day with some sunrise yoga! Doors open at 5:25am and lock at 5:30am!
Sunrise Hot Yoga
Sunrise Hot Yoga is a great 60 minute 5:30am yoga class set in a hot 105 degree setting. Working on alignment and form while beginning to flow postures together. Start your day with some sunrise yoga! Doors open at 5:25am and lock at 5:30am!
Warm and Hot
Surfboard Classes
Surfboard Classes
7410 Montgomery Blvd NE #102
Albuquerque, New Mexico 87109
Mats, Towels, Clothes and Water are all carried for purchase at the front desk - Please come hydrated!
Click the photo to purchase your intro offer!
Surfboard Fitness Classes
Surfboard Fitness Classes
Hot Surfboard - Blend
We will have the room hot (around 105 degrees) for a 60 minutes of a blend of interval-based core-based session blending yoga, cardio bursts, strengthening and defining the muscles. It is a total body workout inspired by surfing. on a real surfboard utilizing airbags under the board to test your balance and to make every movement engage the core even more!
(Class is limited to 6 students. Reservations recommended)
Hot Surfboard - Burn
We will have the room hot (around 105 degrees). In this high intensity and high tempo 60 minute class we will torch fat, tone your core and have high intensity intervals with a real surfboard utilizing airbags under the board to test your balance and to make every movement engage the core even more!
(Class is limited to 6 students. Reservations recommended)
Warm Surfboard - Balance
We will have the room warm (around 95 degrees) for a fun filled 60 minutes of testing your balance. Balance is a yoga inspired workout to test your balance or for the beginner working on core strength, flexibility, stability, dynamic balance and body control with a real surfboard utilizing airbags under the board to test your balance and to make every movement engage the core even more!
(Class is limited to 6 students. Reservations recommended)
Elevation Yoga
Room Temp Classes
Elevation Yoga
Room Temp Classes
7400 Montgomery Blvd NE #20
Albuquerque, NM 87109
Mats, Towels, Clothes, Water and snacks are all carried for purchase at the front desk - Please come hydrated!
Elevation Yoga (room temp) is across the parking lot to the South from Elevation Hot Yoga (hot).
Elevation Yoga Classes
Elevation Yoga Classes
Breathe - Room Temp Healing Guided Meditation
In this 30-45 minute room temperature guided meditation class in Studio 2 you will experience a lovely guided meditation to renew and reset! You will replenish and re-energize the mind, body and soul. Please bring a yoga mat to meditate on and additional blankets (if you wish). Please sign up for this class online ahead of time as it is limited to 20 students.
Room Temp Gentle
In this 60 minute room temperature gentle yoga class we will start to align your practice and branch postures together! This is a great class for the new yogi as well as the experienced who are wanting to slow down a little bit and realign!
Room Temp Yoga
A 60 minute room temperature yoga class in Studio 2. You will work on alignment and form while beginning to flow postures together! Great for the beginner or the experienced yoga enthusiast!
Room Temp Yin Yoga
Yin yoga is a deeply nourishing and slow-paced style of yoga that aims to bring balance to our active (Yang) practices and lifestyles. This 60 minute class focuses on gently stretching the connective tissue (fascia) throughout the body by holding each pose for 3 to 5 minutes. But not to worry, we do this with the help of gravity, props, and our breath, so you will leave feeling relaxed and rejuvenated! No prior yoga experience is necessary. Please sign up for this class online ahead of time as it is limited to 10 students.
Deep Stretch Yoga
Deep Stretch is a room temp class set to release tension and tightness in the shoulders, hips, hamstrings, groin, back and neck!