Doors open 15 minutes before class begins (unless otherwise noted on class description)

Anyone who is 10 minutes late to class will not be able to practice for safety reasons

Yoga mats must be used in every class 

We have Jade rental mats for $2 per session

All of our classes may have the use of scents (essential oils, smudging etc)

We use a variety of lighting in our classes (candlelit, regular, black light, etc.) at our instructor's discretion

In this 30-45 minute room temperature guided meditation class in Studio 2 you will experience a lovely guided meditation to renew and reset! You will replenish and re-energize the mind, body and soul.  Please still bring a yoga mat to meditate on. You may also bring additional blankets if you wish.

Buti Yoga - Room Temp

The word “Buti” is an Indian Maranthi word that means, “a cure that has been hidden or kept secret.” Buti Yoga is high intensity yoga format combing traditional yoga, tribal dance and plyometrics into one powerhouse format. The classes are set to high energy playlists that include hip hop, EDM and tribal music. The format has a focus on core strength building and utilizes the Buti Yoga trademarked method of Spiral Structure Technique, which uses spinal movement to tone the core. This dynamic flow will have your heart pounding and you soul singing. Buti Yoga has a strong emphasis on creating a tribe like community. Therefore, you will be greeted with nothing but love and encouragement. You are safe here to release your inner warrior. Leave it all on the mat and sweat with intention. Please note: The music is loud and the lyrics can be explicit in this class.

Cozy - Warm Yoga

Cozy Yoga is a 60 minute yoga class set to work on your form and begin to add postures together, in a 98 degree setting!

Cozy - Warm and Gentle

A great 60 or 75 minute gentle yoga class set in a cozy 95ish degree setting. An amazing class for beginners or for the experienced yogi who is wanting to slow down, recenter and align their practice.

Hot Flow

A 60 minute hot Vinyasa yoga class set in a 105 degree setting that is flowing the postures together while maintaining a focus on form!

Hot Yoga

A great 60 minute yoga class set in a hot 105 degree setting. You will work on alignment and form while beginning to flow postures together.

Hot Yoga Sculpt

A 60 minute Hot Yoga Sculpt class set in a 105 degree setting.  You will flow postures together with the use of additional isometric movements and added weight and body weight for a full body toning yoga workout!

Luminescence

A hot 105 degree setting, 60 minute yoga class set in a black light room! This class is a mixture of a Hot Yoga and a Hot Flow giving you the perfect night time mix! Come in your bright clothes and glow the night away!

Room Temp Gentle

In this 60 minute room temperature gentle yoga class we will start to align your practice and branch postures together! This is a great class for the new yogi as well as the experienced who are wanting to slow down a little bit and realign!

Room Temp Yoga

A 60 minute room temperature yoga class in Studio 2. You will work on alignment and form while beginning to flow postures together! Great for the beginner or the experienced yoga enthusiast!

Room Temp Power Yoga

In this 60 minute room temp class you will get a powerful yoga class focusing on strength of the overall body 

Sunrise Hot Flow

Sunrise Hot Flow is a great 60 minute 5:30am yoga class set in a hot 105 degree setting. You will work on alignment and form while beginning to flow postures together. Start your day with some sunrise yoga! Doors open at 5:25!

Sunrise Hot Yoga

Sunrise Hot Yoga is a great 60 minute 5:30am yoga class set in a hot 105 degree setting. Working on alignment and form while beginning to flow postures together. Start your day with some sunrise yoga! Doors open at 5:25!

Toasty Warm Yin Yoga

This 60 minute Toasty Warm Yin class will be held in a 90-100 degree setting. Yin yoga is a deeply nourishing and slow-paced style of yoga that aims to bring balance to our active (Yang) practices and lifestyles. This 60 minute class focuses on gently stretching the connective tissue (fascia) throughout the body by holding each pose for 3 to 5 minutes, but not to worry, we do this with the help of gravity, props, and our breath, so you will leave feeling relaxed and rejuvenated! No prior yoga experience is necessary.

Candle Light - Sacred Hot Yoga

In this 60 minute candle lit, hot 105 degree yoga class set to sacred music you will be rejuvenated for the upcoming week. With the main focus being on yourself, your practice and the music you will feel ready to take on anything and everything! This class has minimal instruction.