Elevation Yoga and Wellness
and Elevation 2
About our Classes
Doors open 15 minutes before class begins (unless otherwise noted on class description)
All of our classes may have the use of scents (essential oils, smudging etc)
We use a variety of lighting in our classes (candle lit, regular, black light, etc.) at our instructor's discretion
Jade Mats are available to rent for $2 a session
Elevation Yoga and Wellness
7410 Montgomery Blvd NE #102
Albuquerque, NM 87109
Mats, Towels, Clothes and Water are all carried for purchase at the front desk of the hot studio- Please come hydrated!
Please check in for all hot classes at our shared front desk at our sister company iLash Factory
Elevation 2 - Room Temp Classes
7400 Montgomery Blvd NE #20
Albuquerque, NM 87109
Elevation 2 (room temp) is across the parking lot from Elevation 1 (hot) and iLash Factory
Please check in for room temp classes at Elevation 2
Yoga Class Descriptions
90 Minute Hot Yoga Flow
Come and unwind and recenter in this 90 minute hot yoga flow set in a 105 degree setting. We will take our time warming up and then in meditation with a nice slow flow in the middle! The perfect 90 minute hot class!
Breathe (Room temp Guided Healing Meditation)
In this 30-45 minute room temperature guided meditation class in Studio 2 you will experience a lovely guided meditation to renew and reset! You will replenish and re-energize the mind, body and soul. (Please still bring a yoga mat to meditate on. You may also bring additional blankets if you wish)
Cozy - Warm Yoga
Is a 60 minute yoga class set to work on your form and begin to add postures together, in a 98 degree setting!
is a 60 minute hot Vinyasa yoga class set in a 105 degree setting that is flowing the postures together while maintaining a focus on form!
is a great 60 minute yoga class set in a hot 105 degree setting. Working on alignment and form while beginning to flow postures together.
Hot Yoga Sculpt
In this 60 minute Hot Yoga Sculpt class set in a 105 degree setting you will flow postures together with the use of additional isometric movements and added weight and body weight for a full body toning yoga workout!
A hot 105 degree, 60 minute yoga class set in a black light room! This class is a mixture of a Hot Yoga and a Hot Flow giving you the perfect night time mix! Come in your bright clothes and glow the night away!
Room Temp Ashtanga
Intended to be a daily practice this powerful, healing practice is a specific sequence of postures (asanas) linking breath (pranayama) and movement (vinyasa.) Ashtanga is an athletic flow combining strength, flexibility and stamina for a complete practice.
Ashtanga Vinyasa Yoga is different from many yoga classes in the West in that the order of asanas is completely predefined. A practice will comprise four main parts: an “opening sequence,” one of the six main “series”, a back-bending sequence, and a set of inverted asanas, referred to as the “finishing sequence.”
Practice always ends with savasana.
This is a 60 minute class.
Room Temp Gentle Hatha Yoga
Gentle Hatha Yoga is a great 60 minute gentle yoga class set in a Room Temperature setting in Studio 2. An amazing class for beginners or for the experienced yogi who is wanting to slow down, recenter and align their practice. Hatha is very breath centered, connecting every breath with each movement!
Room Temp Glow Flow
A 60 Minute Room Temp Vinyasa Flow set in a glowing room to energize and stimulate you senses. Allowing external glow to enhance your senses. Allowing external glow to enhance your internal glow! Neon clothes encouraged!
Room Temp Slow Flow
Come and unwind and recenter in this 60 minute slow yoga flow set in a room temp setting, we will take our time warming up and then in meditation with a nice a slow flow in the middle!
Room Temp Vinyasa Flow
In the 60 minute Room Temp. Vinyasa Flow Yoga class we will power flow postures together for a fun filled heart pumping Yoga class in Studio 2!
Room Temp Yoga
Room Temp. Yoga - A 60 minute room temperature yoga class in Studio 2. Working on alignment and form while beginning to flow postures together! Great for the beginner or the experienced yoga enthusiast!
StrengthZen at the Barre
In this 45 - 60 minute toasty to warm temperature (85-95 degree) barre and yoga class we combine two of our popular classes Barre and StrengthZen. With the use of the barre, weights and resistance bands you are going to lengthen and strengthen in a fun fast paced flow!
Sunrise Hot Flow
Sunrise Hot Flow is a great 60 minute 5:30am yoga class set in a hot 105 degree setting. Working on alignment and form while beginning to flow postures together. Start your day with some sunrise yoga! Doors open at 5:25!
Sunrise Hot Yoga
Sunrise Hot Yoga is a great 60 minute 5:30am yoga class set in a hot 105 degree setting. Working on alignment and form while beginning to flow postures together. Start your day with some sunrise yoga! Doors open at 5:25!
Toasty Warm Yin Yoga
This 60 minute Toasty Warm Yin class will be held in a 90-100 degree setting. Yin yoga is a deeply nourishing and slow-paced style of yoga that aims to bring balance to our active (Yang) practices and lifestyles. This 60 minute class focuses on gently stretching the connective tissue (fascia) throughout the body by holding each pose for 3 to 5 minutes, but not to worry, we do this with the help of gravity, props, and our breath, so you will leave feeling relaxed and rejuvenated! No prior yoga experience is necessary.
Room Temp Yin Yoga
Yin yoga is a deeply nourishing and slow-paced style of yoga that aims to bring balance to our active (Yang) practices and lifestyles. This 60 minute class focuses on gently stretching the connective tissue (fascia) throughout the body by holding each pose for 3 to 5 minutes, but not to worry, we do this with the help of gravity, props, and our breath, so you will leave feeling relaxed and rejuvenated! No prior yoga experience is necessary. (This class has extremely limited space [10 spaces total]. Online reservation recommended as soon as possible.)
Hot Angelic Activation Yoga
Angelic Activation is a 60 Minute class set in a Hot 105 degree setting with a intermediate level flow. Michael Guzzio is a a Shamanic healer and angel energy worker while hot yoga workout includes healing techniques such as singing blowls, fire ceremony, angel cards, and energy cleansing. Be sure to plan to stay a little bit after to possibly draw your angel cards!